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Reproduction of any portion of any materials on this site without prior consent is absolutely not allowed

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Discover MounTain Biking contains instruction in physical activities which may be dangerous under certain conditions. 'Practice until Perfect' is always advised before attempting any potentially dangerous activity. This site advises safety as much as possible but it is obviously the responsibility of the reader to maintain his/her own physical safety.

Any form of exercise / physical activity is not without risk and any exercise / physical activity may result in injury. To reduce the risk of injury it is advised that you consult a doctor. Discover MounTain Biking and it's contents are in no way intended as a substitute for medical consultation and DMTB disclaims any liability from and in connection with any content on this site. As with any exercise program, if at any point you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

Additionally, any nutritional or therapeutic opinions stated herein are based primarily on personal experience and only secondarily on research. DMTB, of course, cannot be responsible for any problems that may arise because of your physical condition.